For walking pads & treadmill desks

Turn your workday into miles.

You bought the walking pad. StepStation makes sure you use it, with a live tracker, daily goals that pull you back on, and a leaderboard your friends will try to beat.

Free forever plan No download Works with any treadmill
Why it works

Buying the walking pad was the easy part.

Using it every day is what changes how you feel at 4 pm. StepStation is built around the three reasons walking pads end up under the bed.

The number resets and nothing remembers it

Your treadmill shows a distance, then forgets it the moment you step off.

Every walk rolls into today, this week and your all-time totals.

Miles with no finish line don't stick

Without a target, "I'll walk later" wins almost every afternoon.

A daily goal, a finish time, and a streak you won't want to break.

Walking alone gets old

Motivation fades fast when nobody else can see the effort.

Race friends and coworkers on a live leaderboard, with high-fives.
Live Treadmill

Press Start. Get back to work.

One big button starts the session. StepStation counts time, pace, incline and distance while you're on calls, then logs it in a single tap.

  • Live tracking with a finish-time estimate for your goal
  • Bluetooth treadmill syncPRO reads speed and distance straight from WalkingPad, UREVO and FTMS treadmills
  • Incline trackingPRO so calorie burn reflects the climb
Live Treadmill
Walking · +1.84 miBluetooth · WalkingPad
InclinePRO3.5%−+146 cal/mile
1.84Miles
Pace3.0mph−+20:00 min/mi
Session 2.0 mi
92%
Squads

A little competition does wonders.

Start a squad with friends, family, the office or your church. Everyone's miles move the board live, and a well-timed high-five gets people back on the pad.

  • Race lanes or bar charts, weekly awards and a shared Squad Goal
  • One click posts the standings to Slack or Discord
  • One squad free, unlimited squads with ProPRO
Office Walkers
5 walkers · Competitive
Invite
This weekMilesLanesBars2 walking now
🦊
Sarah high-fived you
You're 4.4 mi behind
👑
Sarah MillerChampion · 23.8 mi
🔥
YouLongest streak · 18 days
⚡
Marcus ChenFastest · 3.5 mph
⛰️
Elena RostovaTop climber · 2.5% avg
Streaks & Insights

See a year of progress at a glance.

Watch the heatmap fill in, unlock trophies at every milestone, and let the goal planner tell you exactly how far to walk each day.

  • Trophy room with milestones from your first mile to the Century Club
  • Full-year heatmap, trends and personal recordsPRO
  • Year in ReviewPRO: your year of walking on one shareable card
  • Streak ShieldsPRO protect your streak through travel and sick days
PRO
365-Day Activity
812.4 mi this year
LessGoal smashed
🌱
First Mile
1 / 1 mi
🥈
100-Mile Century Club
100 / 100 mi
🥇
250-Mile Silver Quarter
181 / 250 mi
💎
500-Mile Half-Thousand
181 / 500 mi
Floating miniplayerPRO

Stays on top of your meetings.

Pop the tracker into a tiny always-on-top window. Start, pause and log from above your calls, code and spreadsheets without switching tabs.

  • Compact bar when you just want the number
  • Matches your theme, light or dark
24 themesPRO

Make it yours.

Calm, Studio, Dark and Vivid palettes. Apple Light and Apple Dark are free; the other 22 come with Pro. Tap any theme to repaint the app at the top of this page.

Distance in perspective

How far will your workday take you?

Set a realistic routine. This is the same math StepStation uses on your Stats tab.

Walking per workday
2.0hrs
5 days a week
Pace
2.5mph
24:00 min/mi
In a year you'd walk
1,300mi
Per day5.0 mi
Steps / day10,500
Cal / week3,625
Appalachian Trail59%
Georgia to Maine, 2,197 mi
Pricing

Less than a coffee a month.

Start free, and upgrade when you want treadmill sync, deeper insights and every theme. Annual starts with 7 days free.

Monthly

$4.99per month
Cancel anytime
  • Everything in Pro
  • Flexible month to month
Choose Monthly
Most popular · 7 days free
Save 33%

Annual

$59.88 a year monthly
$39.99per year
$3.33/mo · 7-day free trial
  • Bluetooth treadmill sync
  • Incline & calorie tracking
  • Floating miniplayer
  • Full-year insights & Year in Review
  • Streak Shields
  • Unlimited history, squads & challenges
  • All 24 themes
Start 7-day free trial
Nothing to pay today. Cancel before day 7 and you won't be charged.
Limited to 250
Lifetime

Founder

$69one time
Pro for the life of StepStation
  • Everything in Pro, forever
  • Every future Pro feature
  • Numbered gold Founder badge
  • No subscription, ever
Become a Founder · $69

Free

Live tracker, goals, streaks, trophies, your last 5 weeks of activity, one squad, a weekly recap and 2 themes. Free forever.

Start free

StepStation for Organizations · $5 per member / month

Companies, churches, clubs and schools: Pro for every member, plus an Organization Squad.

Set up an organization
Secure checkout by Stripe Cancel anytime in Settings Your walks stay yours · export anytime
FAQ

Good questions.

Do I need a Bluetooth treadmill?

No. StepStation works with any walking pad or treadmill: press Start and it tracks time and distance at your pace, or type in the number your treadmill shows. If you have a Bluetooth model (WalkingPad, UREVO or any FTMS treadmill), Pro can read speed and distance straight from it.

Do I have to create an account?

No. You can use StepStation as a guest and your walks stay on your device. Sign in with Google or email when you want to sync across devices, join squads or an organization, or back up your history.

Does it work on my phone and my work computer?

Yes. It runs in any modern browser on Windows, Mac, iPhone and Android, and you can install it as an app from the browser for one-tap access. Nothing to download from an app store.

How does the free trial work?

Pro Annual starts with 7 days free. You won't be charged if you cancel before the trial ends, and you can cancel anytime from Settings. Monthly has no trial and can be cancelled whenever you like.

What's the Founder pass?

A one-time $69 purchase for early supporters, limited to 250 people. It unlocks Pro, including every future Pro feature, for as long as StepStation runs, with no subscription.

I create content about fitness, productivity or remote work. Can I partner with StepStation?

Yes. Our creator program gives you your own code and share link. Your audience gets 20% off their first year of Pro Annual, and you earn 30% of what each subscriber you refer pays in their first year. After 25 paying subscribers, your rate goes up to 40%. Email support@stepstation.app with a link to your channel and we'll set you up.

How much could I earn as a StepStation creator?

A follower who subscribes to Pro Annual with your code pays $31.99 for their first year, and you earn about $9.60 of that at the 30% rate, or $12.80 once you pass 25 subscribers. That makes 100 annual subscribers worth about $1,200. Refunds are the only thing that reduce a commission.

My audience is small. Is the creator program still for me?

Absolutely. We care more about a genuine audience that walks, works from home or loves productivity tools than about follower counts. Micro-creators, coaches, newsletter writers and walking-pad reviewers all make great partners.

Which plans do creator codes work on?

Creator codes take 20% off the first year of Pro Annual, and the 7-day free trial still applies. They don't apply to Pro Monthly or the Founder pass, which is already our best price. Each subscriber can use one code.

Can I get StepStation for my team or company?

Yes. StepStation for Organizations is $5 per member a month. Everyone gets Pro, and your group gets its own Organization Squad with a shared leaderboard. It's an easy wellness perk that gets people moving during the workday.

How far do people actually walk with StepStation?

Two hours at an easy 2.5 mph adds up to about 5 miles a day, which is around 1,300 miles a year. That's roughly the length of the Appalachian Trail every two years, without leaving your desk. Try the calculator above with your own routine.

What happens to my data?

We only collect what's needed to run the app, we never sell it, and you can export or delete it whenever you like. Read the privacy policy.

Your next mile starts at your desk.

Set a goal, press Start and see how far a workday takes you. It's free, and it takes about ten seconds.

Start walking free Try it, no account
Start walking freeFree forever plan · no download
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